After a ride to Whitewood for a hearty breakfast . . . Al, Chad and myself went to beat-the-heat with a ride through Spearfish and Icebox Canyon, Cheyenne Crossing and a cool-off at Roughlock Falls. The bikes were running sweet as we snaked our way to Nemo - then off to BoondocksDiner for onion rings. Al had one of their famous "real" strawberry shakes . . . then back through Vanocker Canyon with winding roads and fast 10% downhill grades . . . whooeeee on a ridged chop with no front brakes !